Recharge your energy, immerse yourself in nature, and connect with people from around the world at the Italy Farm Stay. This experience is an opportunity to rediscover your inner strength, as you begin each day with a yoga session, spending your time surrounded by stunning mountain landscapes and serene natural beauty.
During your stay, you’ll also visit the Lago Posta Fibreno nature reserve, where you’ll enjoy a peaceful walking meditation along scenic lakeside trails, followed by a refreshing swim.
So, what are you waiting for?
$629 investment in you.
Highlights
4 Days / 3 Nights accommodation
Walking meditation
Morning daily Hatha yoga classes
Excursion to the lake (water temperature 8 degrees)
Daily breakfast and dinner
Refreshing experience
Exclusions
Flights
Airport transfers
Taxi from the station of Sora 10 EUR or by bus 1,50 EUR
Extra activities
Lunch (11 EUR)
The Program
Here’s a sample program schedule. Please note that no activities within the schedule are compulsory, if you feel like taking some additional ‘me time’ or time away from the group, the day is yours.
You will start the day with a1.5hr yoga class at 8:00 a.m. After that, there is breakfast. During the day, you are free to do the activities included in within your package or go hiking and/or visit the town of Sora in your free time.
During your stay, you will take a trip to the nature reserve of Lago Posta Fibreno. Once at the lake, you will go for a walking meditation on one of the beautiful trails around the lake, followed by a freshwater swim to renew and energize.
There are also many optional activities available such as a visit to the local shepherd, cooking classes using fresh ingredients and produce from the land and locals, horseback riding, guided hikes, additional walking meditation and Italian language classes.
The Retreat Location
Italy Farm Stay is an organic farm located directly between Rome and Naples – 2 hours from each city.
This area is well connected by trains, buses, and highways and is easily accessible to guests without a car. We are situated at the foot of a beautiful mountain in the Abruzzi National Park, close to ample hiking trails, pristine waterfalls, and beautiful lakes. The park itself is known for its wide variety of interesting fauna including the marsicam bear, the wolf, the lynx, the roe, the deer, the Abruzzi chamois, and the Golden Eagle. Although we are a farm in a rural area, the town of Sora (about 35,000 inhabitants) is only 40 minutes away by foot. In Sora, you can hike to an old church and castle, visit the open air market on Thursday mornings, eat local cuisine (such as truffles) at the many restaurants, sample real Italian gelato, and go to the numerous cafés, pubs, and shops along the lively main street. This region is a real treasure: an undiscovered gem in one of the most beautiful parts of Italy.
*Please note, this is not a L’Atelier Flow personally hosted event, we have however experienced the venue and can recommend this unique experience.