Reflection & Relaunch

A new chapter.

In 2024 I stepped away from corporate life to explore a different rhythm. That journey led me to complete my 200hrs RYT in Yoga Teaching with Power Living in Sydney before going on to purchase a Barre studio on the Gold Coast. Purchased upon exiting a franchise model, I successfully rebranded and transitioned the studio and team into a boutique business and brand.

Running the studio became a deeply formative experience. It introduced me to an incredible community, challenged me in ways I could not have prepared for, stretched me as an entrepreneur, and deepened my understanding of energy, balance and what it really means to sustain work and wellbeing.

Like many chapters in life however, the studio wasn’t meant to be permanent — but it did provide me the exact perspective and shift I needed at the time.

Since closing the studio doors, I’ve taken time to rest, reflect and slowly return to the corporate world, alongside part-time Yoga & Barre Teaching with a renewed clarity and lens. Stepping back allowed me to think more deeply about what sustainable work, wellbeing and modern careers can look like.

This space will now evolve into L’Atelier Flow — Movement, Energy and Modern Working Life.

It’s no longer a studio.
It’s not simply a teaching service.

L’Atelier Flow is a creative project exploring the intersection of movement, wellbeing and professional working life. A place to share practices, ideas and reflections that support a balanced, sustainable way of living and working — drawing from both my corporate career and experience in the wellbeing space.

To everyone who was part of the studio journey — thank you. Your support, encouragement and community meant more than you know.

I’m deeply grateful for the studio season — and quietly excited for what comes next.